Jul 10, 20204 min readBecoming a Certified Pre & Post Natal Coach - GGS StyleTip: Never stop learning and learn what will help you become better for your clients today... This Certification was a long time coming....
Jun 29, 20202 min read[Real Talk]: Installment #3: The #1 VALUE I hold...When we look at our relationships, friendships and even those we do business with, what values do you look for in those areas?
Apr 20, 20203 min readBook Review: Let The First Rep Suck - The Art of Unconditionally Positive Fitness Coaching A solid 4/5 Stars and why I think this book is a must-read for all coaches.
Mar 24, 20202 min readLetter Chasing vs Athlete Focus ModelWhy I don't letter chase and what I find truly important...
Mar 24, 20202 min readWhy Small Group Personal Training?Small group personal training has a ton benefits, see if its right for you!
Mar 1, 20203 min readBook Review: So Good They Can’t Ignore You - By Cal NewportWow! This book gets 5/5 Stars. I got back to my roots with this book and I couldn’t be more happy to hear all the things in this book.
Feb 5, 20203 min readBook Review: Ignite the Fire - The Secrets to Building a Successful Personal Training CareerWhy I gave it a 3 out of 5 Star Review...