top of page
Claim your FREE WEEK!
HERE IS WHAT INCLUDED IN YOUR FREE WEEK:
Search
![[REAL TALK] Installment #4 : I'm Driving the Struggle Bus!](https://static.wixstatic.com/media/82239e_9e221c3e8c10491e813f9dd19f01a5af~mv2.jpg/v1/fill/w_1440,h_1082,fp_0.50_0.50,q_90,enc_auto/82239e_9e221c3e8c10491e813f9dd19f01a5af~mv2.jpg)
Aug 25, 20204 min read
[REAL TALK] Installment #4 : I'm Driving the Struggle Bus!
I wanted share with you that trainers - me - struggle too. I wanted you to know that you're not alone in this struggle of life. I posted on
![[Real Talk]: Installment #3: The #1 VALUE I hold...](https://static.wixstatic.com/media/82239e_a1d7fb1bd3fe4c40be3b81fafb82c63c~mv2.jpg/v1/fill/w_480,h_409,fp_0.50_0.50,lg_1,q_90,enc_auto/82239e_a1d7fb1bd3fe4c40be3b81fafb82c63c~mv2.jpg)
Jun 29, 20202 min read
[Real Talk]: Installment #3: The #1 VALUE I hold...
When we look at our relationships, friendships and even those we do business with, what values do you look for in those areas?
![[Real Talk]: Installment #2 : Empowering Women](https://static.wixstatic.com/media/82239e_ddf5653d52434effa9c293367ac1bfb5~mv2.jpg/v1/fill/w_325,h_304,fp_0.50_0.50,lg_1,q_90,enc_auto/82239e_ddf5653d52434effa9c293367ac1bfb5~mv2.jpg)
Jun 18, 20202 min read
[Real Talk]: Installment #2 : Empowering Women
This is probably one of my biggest pet peeves as I have gotten older. So, here it goes...
Jun 3, 20204 min read
#MondayMotivation is Where Goals Go to Die
A bit dramatic, but motivation is only going to get you so far. What you need to do instead…
May 30, 20202 min read
Real Talk Installment 1: Keeping it real with you...
'Real Talk' is where I give you my raw honest thoughts, opinions and ideas about fitness, nutrition, life, etc.
bottom of page